{"id":3909,"date":"2022-09-07T06:35:54","date_gmt":"2022-09-07T03:35:54","guid":{"rendered":"https:\/\/empwrd.healthylab.ro\/despre-empwrd\/"},"modified":"2023-01-21T12:00:56","modified_gmt":"2023-01-21T10:00:56","slug":"about-empwrd","status":"publish","type":"page","link":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/","title":{"rendered":"About EMPWRD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3909\" class=\"elementor elementor-3909 elementor-1966\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/018A5668.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4c441e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c441e9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23800e9\" data-id=\"23800e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5861d49 elementor-widget elementor-widget-spacer\" data-id=\"5861d49\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f057c6a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f057c6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b4cd43\" data-id=\"6b4cd43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d1b241 elementor-widget elementor-widget-heading\" data-id=\"7d1b241\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">SHAPES by healthylab <span style=\"position: relative;font-size: 60%;vertical-align: super;\">\u00ae<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59be9ca elementor-widget elementor-widget-text-editor\" data-id=\"59be9ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>The story behind SHAPES began in 2014 through a personal journey of self-discovery. I wanted to find a long term way to look and feel good in my body.<\/p>\n<p>Since I was a little girl I have been involved in the sports and nutrition industry. My motivation helped me find my way in life and become a specialist in the field. I love working with people, designing and creating all the steps they need to achieve the goals they have.<\/p>\n<p>In most cases, we women blame everything on ourselves &#8211; family, children, career &#8211; and the overload that comes as an effect of this factor causes us long-term discomfort and the feeling that we are not enough for others, or appreciated enough for everything we do.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df554a0 elementor-widget elementor-widget-image\" data-id=\"df554a0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-1024x684.jpg\" class=\"attachment-large size-large wp-image-3692\" alt=\"\" srcset=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-1024x684.jpg 1024w, https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-300x201.jpg 300w, https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-768x513.jpg 768w, https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-555x371.jpg 555w, https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-600x401.jpg 600w, https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-120x80.jpg 120w, https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8fcd8b elementor-widget elementor-widget-text-editor\" data-id=\"b8fcd8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The motivation to become happy and content with myself led to an initiative that took off online, where more women were eager to join and try the integrated approach that brought everyone permanent satisfaction.<\/p>\n<p>My goal was to find the mental &#8220;why&#8221; behind each client&#8217;s grievances and problems, so that I could offer a solution applied to the real cause of the imbalance created in their lives.<\/p>\n<p>To date, over 600 women have enjoyed our community and the lasting results they have experienced from this program for all those who wanted a realistic transformation through the comprehensive Shapes approach.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9517ead elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9517ead\" data-element_type=\"section\" id=\"andreea\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad40af2\" data-id=\"ad40af2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e45a3a5 elementor-widget elementor-widget-heading\" data-id=\"e45a3a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Andreea<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d4fbce elementor-widget elementor-widget-gallery\" data-id=\"8d4fbce\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:70,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.19.0 - 29-01-2024 *\/\n.elementor-gallery__container{min-height:1px}.elementor-gallery-item{position:relative;overflow:hidden;display:block;text-decoration:none;border:solid var(--image-border-width) var(--image-border-color);border-radius:var(--image-border-radius)}.elementor-gallery-item__content,.elementor-gallery-item__overlay{height:100%;width:100%;position:absolute;top:0;left:0}.elementor-gallery-item__overlay{mix-blend-mode:var(--overlay-mix-blend-mode);transition-duration:var(--overlay-transition-duration);transition-property:mix-blend-mode,transform,opacity,background-color}.elementor-gallery-item__image.e-gallery-image{transition-duration:var(--image-transition-duration);transition-property:filter,transform}.elementor-gallery-item__content{display:flex;flex-direction:column;justify-content:var(--content-justify-content,center);align-items:center;text-align:var(--content-text-align);padding:var(--content-padding)}.elementor-gallery-item__content>div{transition-duration:var(--content-transition-duration)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(2){transition-delay:calc(var(--content-transition-delay) \/ 3)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(3){transition-delay:calc(var(--content-transition-delay) \/ 3 * 2)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(4){transition-delay:calc(var(--content-transition-delay) \/ 3 * 3)}.elementor-gallery-item__description{color:var(--description-text-color,#fff);width:100%}.elementor-gallery-item__title{color:var(--title-text-color,#fff);font-weight:700;width:100%}.elementor-gallery__titles-container{display:flex;flex-wrap:wrap;justify-content:var(--titles-container-justify-content,center);margin-bottom:20px}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:before{background-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:before{background-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:before{border-color:var(--galleries-pointer-bg-color-hover);border-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:after{border-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:before{border-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:var(--galleries-pointer-border-width);border-right-width:0;border-top-width:0}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:after{border-left-width:0;border-bottom-width:0;border-right-width:var(--galleries-pointer-border-width);border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:0;border-right-width:0;border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:after{border-left-width:0;border-bottom-width:var(--galleries-pointer-border-width);border-right-width:var(--galleries-pointer-border-width);border-top-width:0}.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:after,.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:before,.elementor-gallery__titles-container .e--pointer-overline .elementor-item:before,.elementor-gallery__titles-container .e--pointer-underline .elementor-item:after{height:var(--galleries-pointer-border-width)}.elementor-gallery-title{--space-between:10px;cursor:pointer;color:#6d7882;font-weight:500;position:relative;padding:7px 14px;transition:all .3s}.elementor-gallery-title--active{color:#495157}.elementor-gallery-title:not(:last-child){margin-right:var(--space-between)}.elementor-gallery-item__title+.elementor-gallery-item__description{margin-top:var(--description-margin-top)}.e-gallery-item.elementor-gallery-item{transition-property:all}.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-bottom,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-left,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-right,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-top,.e-gallery-item:focus .elementor-gallery__item-overlay-bg,.e-gallery-item:focus .elementor-gallery__item-overlay-content,.e-gallery-item:focus .elementor-gallery__item-overlay-content__description,.e-gallery-item:focus .elementor-gallery__item-overlay-content__title,.e-gallery-item:hover .elementor-gallery__item-overlay-bg,.e-gallery-item:hover .elementor-gallery__item-overlay-content,.e-gallery-item:hover .elementor-gallery__item-overlay-content__description,.e-gallery-item:hover .elementor-gallery__item-overlay-content__title{opacity:1}a.elementor-item.elementor-gallery-title{color:var(--galleries-title-color-normal)}a.elementor-item.elementor-gallery-title.elementor-item-active,a.elementor-item.elementor-gallery-title.highlighted,a.elementor-item.elementor-gallery-title:focus,a.elementor-item.elementor-gallery-title:hover{color:var(--galleries-title-color-hover)}a.elementor-item.elementor-gallery-title.elementor-item-active{color:var(--gallery-title-color-active)}.e-con-inner>.elementor-widget-gallery,.e-con>.elementor-widget-gallery{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/09\/asset_17-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8d4fbce\" data-elementor-lightbox-title=\"asset_17\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYzOCwidXJsIjoiaHR0cHM6XC9cL2VtcHdyZC5oZWFsdGh5bGFiLnJvXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wOVwvYXNzZXRfMTctMS5qcGciLCJzbGlkZXNob3ciOiI4ZDRmYmNlIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/09\/asset_17-1-292x300.jpg\" data-width=\"292\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/09\/asset_20.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8d4fbce\" data-elementor-lightbox-title=\"asset_20\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYzOSwidXJsIjoiaHR0cHM6XC9cL2VtcHdyZC5oZWFsdGh5bGFiLnJvXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wOVwvYXNzZXRfMjAuanBnIiwic2xpZGVzaG93IjoiOGQ0ZmJjZSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/09\/asset_20-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_3_testimoniale.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8d4fbce\" data-elementor-lightbox-title=\"2_3_testimoniale\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzY5MSwidXJsIjoiaHR0cHM6XC9cL2VtcHdyZC5oZWFsdGh5bGFiLnJvXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMlwvMl8zX3Rlc3RpbW9uaWFsZS5qcGciLCJzbGlkZXNob3ciOiI4ZDRmYmNlIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_3_testimoniale-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-632e08a elementor-widget elementor-widget-text-editor\" data-id=\"632e08a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Andreea Monteiro is the founder of this programme exclusively for women who want to improve their lifestyle in a realistic and long-lasting way. Her passion for fitness and nutrition has translated into workouts and recipes that help others achieve great results.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8c57b5 elementor-widget elementor-widget-heading\" data-id=\"b8c57b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Masterchef experience<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b2823f elementor-widget elementor-widget-text-editor\" data-id=\"9b2823f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8220;In the competition, I had to keep researching and creating dishes with special tastes. The Masterchef experience taught me how to develop new tastes through spices and herbs and to translate this knowledge as applied as possible to the SHAPES diet, so that anyone can prepare them.&#8221;<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SHAPES by healthylab \u00ae The story behind SHAPES began in 2014 through a personal journey of self-discovery. I wanted to find a long term way to look and feel good in my body. Since I was a little girl I have been involved in the sports and nutrition industry. My motivation helped me find my&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3909","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About EMPWRD - Healthylab<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About EMPWRD - Healthylab\" \/>\n<meta property=\"og:description\" content=\"SHAPES by healthylab \u00ae The story behind SHAPES began in 2014 through a personal journey of self-discovery. I wanted to find a long term way to look and feel good in my body. Since I was a little girl I have been involved in the sports and nutrition industry. My motivation helped me find my...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthylab\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-21T10:00:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-1024x684.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/\",\"url\":\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/\",\"name\":\"About EMPWRD - Healthylab\",\"isPartOf\":{\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-1024x684.jpg\",\"datePublished\":\"2022-09-07T03:35:54+00:00\",\"dateModified\":\"2023-01-21T10:00:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#primaryimage\",\"url\":\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale.jpg\",\"contentUrl\":\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale.jpg\",\"width\":1200,\"height\":802},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/empwrd.healthylab.ro\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About EMPWRD\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/#website\",\"url\":\"https:\/\/empwrd.healthylab.ro\/en\/\",\"name\":\"Healthylab\",\"description\":\"My WordPress Blog\",\"publisher\":{\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/empwrd.healthylab.ro\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/#organization\",\"name\":\"Healthylab\",\"url\":\"https:\/\/empwrd.healthylab.ro\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/08\/logo-healthylab.svg\",\"contentUrl\":\"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/08\/logo-healthylab.svg\",\"width\":360,\"height\":100,\"caption\":\"Healthylab\"},\"image\":{\"@id\":\"https:\/\/empwrd.healthylab.ro\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About EMPWRD - Healthylab","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/","og_locale":"en_US","og_type":"article","og_title":"About EMPWRD - Healthylab","og_description":"SHAPES by healthylab \u00ae The story behind SHAPES began in 2014 through a personal journey of self-discovery. I wanted to find a long term way to look and feel good in my body. Since I was a little girl I have been involved in the sports and nutrition industry. My motivation helped me find my...","og_url":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/","og_site_name":"Healthylab","article_modified_time":"2023-01-21T10:00:56+00:00","og_image":[{"url":"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-1024x684.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/","url":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/","name":"About EMPWRD - Healthylab","isPartOf":{"@id":"https:\/\/empwrd.healthylab.ro\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#primaryimage"},"image":{"@id":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#primaryimage"},"thumbnailUrl":"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale-1024x684.jpg","datePublished":"2022-09-07T03:35:54+00:00","dateModified":"2023-01-21T10:00:56+00:00","breadcrumb":{"@id":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#primaryimage","url":"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale.jpg","contentUrl":"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/12\/2_4_testimoniale.jpg","width":1200,"height":802},{"@type":"BreadcrumbList","@id":"https:\/\/empwrd.healthylab.ro\/en\/about-empwrd\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/empwrd.healthylab.ro\/en\/"},{"@type":"ListItem","position":2,"name":"About EMPWRD"}]},{"@type":"WebSite","@id":"https:\/\/empwrd.healthylab.ro\/en\/#website","url":"https:\/\/empwrd.healthylab.ro\/en\/","name":"Healthylab","description":"My WordPress Blog","publisher":{"@id":"https:\/\/empwrd.healthylab.ro\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/empwrd.healthylab.ro\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/empwrd.healthylab.ro\/en\/#organization","name":"Healthylab","url":"https:\/\/empwrd.healthylab.ro\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/empwrd.healthylab.ro\/en\/#\/schema\/logo\/image\/","url":"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/08\/logo-healthylab.svg","contentUrl":"https:\/\/empwrd.healthylab.ro\/wp-content\/uploads\/2022\/08\/logo-healthylab.svg","width":360,"height":100,"caption":"Healthylab"},"image":{"@id":"https:\/\/empwrd.healthylab.ro\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/empwrd.healthylab.ro\/en\/wp-json\/wp\/v2\/pages\/3909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empwrd.healthylab.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/empwrd.healthylab.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/empwrd.healthylab.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/empwrd.healthylab.ro\/en\/wp-json\/wp\/v2\/comments?post=3909"}],"version-history":[{"count":3,"href":"https:\/\/empwrd.healthylab.ro\/en\/wp-json\/wp\/v2\/pages\/3909\/revisions"}],"predecessor-version":[{"id":3929,"href":"https:\/\/empwrd.healthylab.ro\/en\/wp-json\/wp\/v2\/pages\/3909\/revisions\/3929"}],"wp:attachment":[{"href":"https:\/\/empwrd.healthylab.ro\/en\/wp-json\/wp\/v2\/media?parent=3909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}